Directions

For Bath Tea:

• Fill muslin bag with 1/2 cup of herbs
• Hang from the faucet and allow hot water to run through the bag
• Or place bag in bath under very warm running water
• Squeeze bag to release the natural essence
• Relax and soak for 15 – 20 minutes
• Read our FAQ to the right on "Why Use A Bath Tea"

 

For Facial Steam:

• Place ¼ cup of herbs into muslin bag
• Place bag in a pot or heatproof bowl about 3-quart size
• Pour 2 quarts of boiling water over herbs
• Cover and steep 10 minutes
• Wait a few minutes to allow the water to cool slightly--be sure steam is not too hot
• Place bowl on a heatproof surface where you can comfortably sit
• Holding your head 12 inches from bowl, drape a large towel over head and bowl to capture steaming herbal water
• Allow the steam to bathe your skin a minute or two and then raise your head a bit and take a few breaths of fresh air
• Repeat the process for a maximum of 5 to 10 minutes
• If at any time it gets too hot under the towel--lift a corner to let in a little cool air
• As the herbs steep, the rising steam will open your pores and carry the aromatic herbal oils your skin
• Splash face with cool water, to close your pores, and pat dry